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About me

Alice Tossut smiling

My name is Alice, and I was born and raised in Italy. I started dancing when I was 3 years old. 

At the age of 18, I moved to Rome to follow a professional dance course at DAF (Dance Arts Faculty). 

After receiving my certification as a contemporary dancer, I started working as a professional dancer on a few projects in Rome and later in Amsterdam.​

As a certified professional dancer, my love for movement led me to discover the wonderful world of Pilates. After completing three Pilates Teacher programs and earning multiple certifications, I am now proudly thriving as a Pilates instructor.

Teaching Pilates showed me that many people need a more complete approach to wellness.

Pilates_Jackknife
Balance

While Pilates strengthens the mind-body connection, true well-being also includes nutrition, sleep, stress management, and balance.

 

That’s why I became a Holistic Health Coach — to support the whole person, not just the body.

My Vision

I am passionate about movement and the body as a whole. I continually expand my knowledge to better serve my clients. 

My focus lies in promoting a holistic approach to training, aiming for not just a pleasing body shape but also correct posture and a profound sense of body awareness.

From my perspective, the body is an intricate, interconnected system. I love to witness how individuals improve their lives through a combination of mindful movement and positive lifestyle changes.

Vision

To me, the body is more than a simple collection of parts; it's a unified entity. 

Sharing my experiences and knowledge is not just a task but an honor. 

Balance your life with Pilates and mindful wellness.

Certificates & Workshops

  • 2025: Pilates for Scoliosis - BASI

  • 2024: F2 System - BASI

  • 2023: Enhancing Athletic Performance - BASI

  • 2022: Shoulder Mechanics Workshop - BASI

  • 2022: Movement Anatomy

  • 2022: Pilates through Pregnancy and Beyond - BASI

  • 2022: Pilates for Injuries and Pathology - BASI

  • 2021: Pilates and Running - Balanced Body 

  • 2020: Functional Anatomy for Movement and Injuries - FAMI

Education

  • 2024: BASI Mentor Program

  • 2023-2024: AFPA Holistic Health Coaching 

  • 2020-2021: BASI Comprehensive Global

  • 2017-2018: Smartbody Comprehensive Teacher Training 

  • 2015-2016: Kineticode Mat Teacher Training 

  • 2010-2013: D.A.F. Professional Dance Training

Start today!


Have questions, need more info or want to book a class?

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