FlowZen Therapy
Welcome to a space of tranquility.
Discover a serene environment that nurtures your mind, body, and spirit.
Massage is important to me because I genuinely enjoy helping people feel good in their bodies and reconnect with themselves. In everyday life, we often carry stress and physical tension without realizing it.
My work is about creating a calm and supportive space where the body can soften, release and return to balance.
Relaxing Massage – 60 minutes
Release tension, unwind and recharge your body and mind.
Perfect for first-time massage clients or anyone needing deep relaxation and mental reset.
Deep Tissue/ Sport Massage – 75 minutes
Firm, targeted massage to release tension and improve muscle performance.
Perfect for active clients or anyone with chronic stiffness.
Coming soon, Nuad Boran (Traditional Thai Massage)
Combined Special Offers
Pilates & Massage
RESET & RESTORE
A balanced introduction to movement and relaxation.
A Pilates session to gently activate and align the body, combine with a personalised massage to release muscle tension and calm the nervous system. Ideal for first-time clients or anyone looking to reset and restore both body and mind.
Best for: stress relief, general wellbeing, first-timers
• 1 Pilates session
• 60 minutes FlowZen Massage
ALIGN & UNWIND
A moment to focus on intentional breathwork and deep stretching.
A Pilates session dedicated on mobility, and guided breathwork.
A deeply restorative massage, combined with assisted stretching to ease tight muscles, reduce stress, and help your whole body feel balanced and relaxed.
Best for: desk/office worker, deep relaxation, full body renewal
• 1 Pilates session
• 80 minutes Massage & Bodywork
TRAIN & RECOVER
Train first, recover quicker.
A performance-driven Pilates session to develop strength, mobility, stability, and movement efficiency. Followed by targeted sports massage to reduce muscle tension, improve circulation, and accelerate recovery after training.
Best for: athletes, highly active clients, injury prevention, post-training recovery, and performance support.
• 1 Pilates session
• 60 minutes Sport Massage
FLOWZEN WELLNESS PROGRAM (4 weeks)
A structured program designed to support long-term wellbeing.
Combining regular Pilates practice with weekly massage
and bodywork helps improve movement, reduce ongoing tension,
and support consistent recovery over time.
Best for: ongoing stress, chronic tension, building healthy routines
• 1 Pilates session per week
• 60 minutes FlowZen Massage per week
A 24-hour cancellation policy applies to all Pilates and massage sessions.
Cancellations made less than 24 hours in advance will be charged in full.
Customized offers and packages are available upon request. For more information, please contact us.